Online Conditioning Session
Discover our exclusive conditioning sessions designed to help you achieve your fitness goals. FREE for a limited time. Sign up now and experience the difference with Cape Fear Combat Arts.
SBL and NASM inspired classes
Our conditioning sessions are inspired by the dynamic movements of Silat Buka Lingkaran, expertly combined with the proven scientific methodologies of the NASM.
Adapted to meet you where you are at. No experience is required, all sessions are tailored to meet the needs of participants. These sessions will improve your:
- Dynamic mobility
- Cardiovascular fitness
- Muscular endurance
- Explosiveness
Seminars
